Group Therapy

Group therapy involves one or more therapists who lead a group of 5 to 15 clients. Typically, groups meet for 1-2 hours each week. Some people attend individual therapy in addition to groups, while others participate in groups only.

Many groups are designed to target a specific problem such as depression, panic disorder, social anxiety, chronic pain, or substance abuse. Other groups focus more generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness, and low self-esteem. Groups often help those who have experienced loss, whether it is a spouse, a child, or someone who died by suicide.

Fees for group therapy are generally lower than individual therapy. At this time, FPFS has multiple group options available including:

• Teens - Social Skills
• Grief Support
• Stress-Reduction
• Church Hurt

Please contact the FPFS main office for more information on these group therapy offerings.

If you are considering group therapy, please click on the following link for more information:

Understanding Group Therapy, The American Psychological Association